Grégoire LEGRAND 5000m row
5,000
Meters
23:26.7
Time
2:20.6
Pace
288
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 97 |
September 05, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:26.7 | 5,000 | 2:20.6 | 126 | 737 | 288 | 24 | 163 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 699 | 56 | 24 | 155 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 745 | 58 | 23 | 160 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 741 | 58 | 24 | 165 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 724 | 57 | 25 | 165 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 776 | 59 | 25 | 174 |
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Workout Graph
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