Grégoire LEGRAND 5000m row
5,000
Meters
24:21.2
Time
2:26.1
Pace
281
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 97 |
September 04, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.2 | 5,000 | 2:26.1 | 112 | 692 | 281 | 23 | 156 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 615 | 53 | 23 | 142 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 659 | 55 | 23 | 148 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 689 | 56 | 23 | 157 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 709 | 57 | 23 | 157 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 801 | 60 | 24 | 176 |
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Workout Graph
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