Grégoire LEGRAND 500m row
500
Meters
3:06.0
Time
3:06.0
Pace
25
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 96 |
September 04, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.0 | 500 | 3:06.0 | 54 | 483 | 25 | 21 | 102 |
| 0:41.2 | 100 | 3:26.0 | 40 | 349 | 4 | 22 | 85 |
| 0:36.9 | 200 | 3:04.5 | 56 | 585 | 6 | 23 | 111 |
| 0:36.6 | 300 | 3:03.0 | 57 | 491 | 5 | 21 | 110 |
| 0:36.1 | 400 | 3:00.5 | 60 | 498 | 5 | 22 | 103 |
| 0:35.2 | 500 | 2:56.0 | 64 | 511 | 5 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.