Ian Brown 39:45 BikeErg
17,839
Meters
39:45.3
Time
2:13.7
Pace
530
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 64 |
| Power/kg | 1.48 |
| Drag Factor | 111 |
June 25, 2024 21:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:45.3 | 17,839 | 2:13.7 | 146 | 799 | 530 | 64 | 122 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 60 | 106 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 67 | 114 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 67 | 129 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 64 | 126 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 67 | 119 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 68 | 140 |
| 35:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 61 | 125 |
| 39:45.3 | 2,065 | 2:18.1 | 133 | 757 | 60 | 63 | 120 |