Ian Brown 21:47 BikeErg
10,032
Meters
21:47.6
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 59 |
| Power/kg | 1.6 |
| Drag Factor | 157 |
May 17, 2024 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:47.6 | 10,032 | 2:10.3 | 158 | 839 | 305 | 59 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 57 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 61 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 61 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 60 |
| 21:47.6 | 828 | 2:09.9 | 159 | 836 | 25 | 60 |