Ian Brown 23:41 row
5,014
Meters
23:41.2
Time
2:21.7
Pace
283
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 192 |
February 24, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.2 | 5,014 | 2:21.7 | 123 | 716 | 283 | 27 | 107 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 | 99 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 102 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 | 109 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 | 113 |
| 23:41.2 | 780 | 2:21.7 | 123 | 716 | 44 | 27 | 114 |
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Workout Graph
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