Ian Brown 48:00 BikeErg
19,512
Meters
48:00.0
Time
2:27.6
Pace
613
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 48 |
| Power/kg | 1.1 |
| Drag Factor | 199 |
January 27, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 19,512 | 2:27.6 | 109 | 766 | 613 | 48 | 101 |
| 10:00.0 | 3,687 | 2:42.7 | 81 | 660 | 110 | 44 | 88 |
| 20:00.0 | 3,972 | 2:31.0 | 102 | 738 | 123 | 48 | 99 |
| 30:00.0 | 4,016 | 2:29.4 | 105 | 768 | 128 | 48 | 99 |
| 40:00.0 | 3,960 | 2:31.5 | 101 | 768 | 128 | 47 | 97 |
| 48:00.0 | 3,878 | 2:03.7 | 185 | 930 | 124 | 58 | 123 |