Ian Brown 56:21 BikeErg
25,031
Meters
56:21.3
Time
2:15.0
Pace
736
Calories
94
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 53 |
| Revolution Count | 2989 |
| Power/kg | 1.44 |
| Drag Factor | 198 |
December 16, 2022 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:21.3 | 25,031 | 2:15.0 | 142 | 783 | 736 | 53 | 94 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 51 | 96 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 54 | 91 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 52 | 89 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 52 | 91 |
| 25:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 53 | 97 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 54 | 103 |
| 35:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 51 | 99 |
| 40:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 55 | 105 |
| 45:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 56 | 71 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 51 | 97 |
| 55:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 54 | 99 |
| 56:21.3 | 590 | 2:17.7 | 134 | 752 | 17 | 54 | 98 |
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Workout Graph
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