Ian Brown 10000m row
10,000
Meters
52:42.3
Time
2:38.1
Pace
571
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1391 |
| Drag Factor | 112 |
November 07, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:42.3 | 10,000 | 2:38.1 | 89 | 650 | 571 | 26 | 128 |
| 12:32.2 | 2,000 | 3:08.0 | 53 | 536 | 112 | 23 | 93 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 755 | 116 | 30 | 130 |
| 11:10.8 | 6,000 | 2:47.7 | 74 | 611 | 114 | 25 | 136 |
| 10:30.8 | 8,000 | 2:37.7 | 89 | 650 | 114 | 26 | 140 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 744 | 115 | 30 | 144 |
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Workout Graph
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