Ian Brown 22:06 BikeErg
10,058
Meters
22:06.8
Time
2:11.9
Pace
302
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 54 |
| Power/kg | 1.54 |
| Drag Factor | 191 |
October 08, 2022 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:06.8 | 10,058 | 2:11.9 | 152 | 819 | 302 | 54 | 115 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 52 | 109 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 56 | 119 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 54 | 107 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 57 | 125 |
| 22:06.8 | 973 | 2:10.3 | 158 | 823 | 29 | 56 | 118 |