Ian Brown 46:08 BikeErg
21,766
Meters
46:08.4
Time
2:07.1
Pace
678
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 58 |
| Power/kg | 1.72 |
| Drag Factor | 180 |
June 05, 2022 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:08.4 | 21,766 | 2:07.1 | 170 | 881 | 678 | 58 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 52 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 56 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 56 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 58 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 57 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 57 |
| 35:00.0 | 2,450 | 2:02.4 | 191 | 948 | 79 | 60 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 63 |
| 45:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 63 |
| 46:08.4 | 551 | 2:04.1 | 183 | 894 | 17 | 63 |