Ian Brown 23:12 SkiErg
5,020
Meters
23:12.8
Time
2:18.7
Pace
288
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 121 |
June 18, 2022 12:13:31
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.8 | 5,020 | 2:18.7 | 131 | 744 | 288 | 29 | 119 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 | 117 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 | 104 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 | 116 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 | 123 |
| 23:12.8 | 705 | 2:16.7 | 137 | 765 | 41 | 31 | 141 |
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Workout Graph
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