Ian Brown 23:52 row
5,012
Meters
23:52.9
Time
2:22.9
Pace
281
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 133 |
June 14, 2022 21:46:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.9 | 5,012 | 2:22.9 | 120 | 705 | 281 | 29 | 117 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 | 110 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 | 123 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 | 127 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 | 122 |
| 23:52.9 | 823 | 2:21.4 | 124 | 711 | 46 | 29 | 130 |
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Workout Graph
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