Ian Brown 22:12 SkiErg
4,716
Meters
22:12.4
Time
2:21.2
Pace
268
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 122 |
April 20, 2022 22:43:07
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.4 | 4,716 | 2:21.2 | 124 | 724 | 268 | 28 | 115 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 111 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 | 126 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 | 135 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 | 134 |
| 22:12.4 | 396 | 2:47.1 | 75 | 543 | 20 | 24 | 118 |
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Workout Graph
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