Ian Brown 750m SkiErg
750
Meters
4:53.5
Time
3:15.6
Pace
37
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 16, 2021 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.5 | 750 | 3:15.6 | 47 | 453 | 37 | 25 |
| 1:19.4 | 200 | 3:18.5 | 45 | 453 | 10 | 25 |
| 1:17.8 | 400 | 3:14.5 | 48 | 462 | 10 | 25 |
| 1:18.3 | 600 | 3:15.7 | 47 | 459 | 10 | 25 |
| 0:57.9 | 750 | 3:13.0 | 49 | 435 | 7 | 26 |