Ian Brown 13:43 row
3,118
Meters
13:43.7
Time
2:12.0
Pace
187
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 168 |
December 13, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:43.7 | 3,118 | 2:12.0 | 152 | 817 | 187 | 30 | 128 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 | 155 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 | 116 |
| 13:43.7 | 867 | 2:09.0 | 163 | 852 | 53 | 29 | 113 |
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