Ian Brown 47:48 SkiErg
10,068
Meters
47:48.7
Time
2:22.4
Pace
566
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 1433 |
| Drag Factor | 118 |
October 28, 2021 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:48.7 | 10,068 | 2:22.4 | 121 | 710 | 566 | 29 | 117 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 32 | 119 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 | 121 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 | 118 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 | 128 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 | 112 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 | 122 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 | 119 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 | 120 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 | 120 |
| 47:48.7 | 552 | 2:32.8 | 98 | 640 | 30 | 29 | 94 |
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Workout Graph
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