Ian Brown 16:19 row
3,519
Meters
16:19.8
Time
2:19.2
Pace
201
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 152 |
August 27, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:19.8 | 3,519 | 2:19.2 | 130 | 738 | 201 | 27 | 106 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 | 106 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 106 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 110 |
| 16:19.8 | 285 | 2:20.0 | 128 | 721 | 16 | 26 | 105 |
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Workout Graph
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