Ian Brown 21097m row
21,097
Meters
1:37:32.8
Time
2:18.7
Pace
1234
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 2707 |
| Drag Factor | 162 |
November 29, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:32.8 | 21,097 | 2:18.7 | 131 | 759 | 1234 | 27 | 120 |
| 20:10.9 | 4,300 | 2:20.8 | 125 | 749 | 252 | 28 | 121 |
| 19:29.3 | 8,600 | 2:15.9 | 139 | 778 | 253 | 28 | 119 |
| 20:01.3 | 12,900 | 2:19.6 | 128 | 749 | 250 | 27 | 120 |
| 19:50.9 | 17,200 | 2:18.4 | 132 | 755 | 250 | 28 | 121 |
| 18:00.3 | 21,097 | 2:18.6 | 131 | 763 | 229 | 27 | 122 |
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Workout Graph
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