Ian Brown 20:00 BikeErg
9,472
Meters
20:00.0
Time
2:06.6
Pace
297
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 69 |
| Revolution Count | 1388 |
| Power/kg | 1.74 |
| Drag Factor | 107 |
June 07, 2020 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,472 | 2:06.6 | 172 | 891 | 297 | 69 | 112 |
| 4:00.0 | 1,829 | 2:11.2 | 155 | 825 | 55 | 68 | 110 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 840 | 56 | 68 | 108 |
| 12:00.0 | 1,839 | 2:10.5 | 157 | 840 | 56 | 68 | 108 |
| 16:00.0 | 1,896 | 2:06.5 | 173 | 885 | 59 | 68 | 116 |
| 20:00.0 | 2,064 | 1:56.2 | 223 | 1065 | 71 | 75 | 122 |
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Workout Graph
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