Ian Brown 54:26 BikeErg
24,285
Meters
54:26.0
Time
2:14.4
Pace
720
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 64 |
| Power/kg | 1.46 |
| Drag Factor | 118 |
April 07, 2020 21:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:26.0 | 24,285 | 2:14.4 | 144 | 793 | 720 | 64 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 68 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 61 |
| 15:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 65 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 64 |
| 25:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 66 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 65 |
| 35:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 65 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 64 |
| 45:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 65 |
| 50:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 67 |
| 54:26.0 | 2,034 | 2:10.7 | 156 | 839 | 62 | 61 |