Ian Brown 41:51 BikeErg
20,036
Meters
41:51.6
Time
2:05.3
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 56 |
| Power/kg | 1.8 |
| Drag Factor | 200 |
March 24, 2020 23:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:51.6 | 20,036 | 2:05.3 | 178 | 908 | 634 | 56 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 53 |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 61 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 56 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 56 |
| 25:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 59 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 948 | 79 | 57 |
| 35:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 55 |
| 40:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 57 |
| 41:51.6 | 875 | 2:07.5 | 169 | 870 | 27 | 56 |