Ian Brown 56:54 BikeErg
26,990
Meters
56:54.3
Time
2:06.5
Pace
858
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 56 |
| Power/kg | 1.75 |
| Drag Factor | 199 |
March 22, 2020 23:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:54.3 | 26,990 | 2:06.5 | 173 | 904 | 858 | 56 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 50 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 54 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 55 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 57 |
| 25:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 84 | 58 |
| 30:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 60 |
| 35:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 57 |
| 40:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 56 |
| 45:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 59 |
| 50:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 58 |
| 55:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 58 |
| 56:54.3 | 1,048 | 1:49.0 | 270 | 1228 | 39 | 64 |