Ian Brown 42:47 BikeErg
20,030
Meters
42:47.3
Time
2:08.1
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 60 |
| Power/kg | 1.68 |
| Drag Factor | 156 |
March 07, 2020 23:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:47.3 | 20,030 | 2:08.1 | 166 | 870 | 621 | 60 |
| 5:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 57 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 63 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 63 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 59 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 59 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 876 | 73 | 60 |
| 35:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 61 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 59 |
| 42:47.3 | 1,281 | 2:10.6 | 157 | 839 | 39 | 62 |