Ian Brown 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
116
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 208 |
March 06, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1100 | 69 | 32 | 116 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 34 | 102 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 32 | 114 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 33 | 108 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 31 | 115 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 33 | 142 |
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Workout Graph
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