Ian Brown 22:31 BikeErg
10,643
Meters
22:31.6
Time
2:06.9
Pace
332
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 61 |
| Power/kg | 1.73 |
| Drag Factor | 138 |
February 29, 2020 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:31.6 | 10,643 | 2:06.9 | 171 | 884 | 332 | 61 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 59 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 60 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 64 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 63 |
| 22:31.6 | 1,181 | 2:08.3 | 165 | 878 | 37 | 65 |