Ian Brown 10000m SkiErg
10,000
Meters
47:18.1
Time
2:21.9
Pace
587
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1456 |
| Drag Factor | 112 |
December 07, 2019 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.1 | 10,000 | 2:21.9 | 122 | 744 | 587 | 30 | 127 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 718 | 116 | 30 | 126 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 776 | 117 | 33 | 121 |
| 9:51.0 | 6,000 | 2:27.7 | 109 | 712 | 117 | 29 | 126 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 813 | 120 | 33 | 132 |
| 9:51.8 | 10,000 | 2:27.9 | 108 | 711 | 117 | 30 | 133 |
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Workout Graph
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