Ian Brown 10000m SkiErg
10,000
Meters
49:58.8
Time
2:29.9
Pace
566
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 1602 |
| Drag Factor | 87 |
October 15, 2019 22:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.8 | 10,000 | 2:29.9 | 104 | 679 | 566 | 32 | 117 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 691 | 113 | 33 | 110 |
| 10:57.3 | 4,000 | 2:44.3 | 79 | 618 | 113 | 29 | 115 |
| 9:25.1 | 6,000 | 2:21.2 | 124 | 726 | 114 | 34 | 119 |
| 10:17.8 | 8,000 | 2:34.4 | 95 | 658 | 113 | 31 | 121 |
| 9:30.4 | 10,000 | 2:22.6 | 121 | 713 | 113 | 34 | 123 |
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Workout Graph
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