Ian Brown 11097m SkiErg
11,097
Meters
57:09.9
Time
2:34.5
Pace
638
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1732 |
| Drag Factor | 88 |
August 08, 2019 21:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:09.9 | 11,097 | 2:34.5 | 95 | 669 | 638 | 30 | 111 |
| 12:50.8 | 2,300 | 2:47.5 | 74 | 621 | 133 | 27 | 101 |
| 11:43.4 | 4,600 | 2:32.9 | 98 | 680 | 133 | 30 | 118 |
| 12:16.3 | 6,900 | 2:40.0 | 85 | 645 | 132 | 29 | 101 |
| 11:16.8 | 9,200 | 2:27.1 | 110 | 696 | 131 | 33 | 117 |
| 9:02.5 | 11,097 | 2:22.9 | 120 | 723 | 109 | 34 | 119 |
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Workout Graph
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