Ian Brown 46:35 SkiErg
10,021
Meters
46:35.8
Time
2:19.4
Pace
576
Calories
99
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 1637 |
| Drag Factor | 153 |
April 14, 2019 00:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:35.8 | 10,021 | 2:19.4 | 129 | 741 | 576 | 35 | 99 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 107 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 | 95 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 756 | 63 | 36 | 103 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 36 | 85 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 38 | 108 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 36 | 104 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 33 | 94 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 37 | 82 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 36 | 105 |
| 46:35.8 | 299 | 2:40.2 | 85 | 676 | 18 | 38 | 110 |
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Workout Graph
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