Ian Brown 1000m row
1,000
Meters
3:33.5
Time
1:46.7
Pace
74
Calories
135
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 35 |
| Stroke Count | 127 |
| Drag Factor | 216 |
March 08, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1247 | 74 | 35 | 135 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 35 | 110 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1276 | 15 | 37 | 129 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 35 | 139 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 35 | 148 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1288 | 15 | 36 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.