Ian Brown 10000m SkiErg
10,000
Meters
48:29.2
Time
2:25.4
Pace
604
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 1655 |
| Drag Factor | 158 |
February 12, 2019 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.2 | 10,000 | 2:25.4 | 114 | 747 | 604 | 34 | 119 |
| 10:55.1 | 2,000 | 2:43.7 | 80 | 659 | 120 | 30 | 115 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 847 | 122 | 38 | 122 |
| 10:43.1 | 6,000 | 2:40.7 | 84 | 666 | 119 | 31 | 118 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 780 | 120 | 36 | 111 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 821 | 123 | 38 | 132 |
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Workout Graph
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