Ian Brown 30:05 BikeErg
12,171
Meters
30:05.1
Time
2:28.3
Pace
332
Calories
92
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 63 |
| Revolution Count | 1937 |
| Power/kg | 1.08 |
| Drag Factor | 83 |
January 10, 2019 23:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 12,171 | 2:28.3 | 107 | 662 | 332 | 63 | 92 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 63 | 89 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 66 | 91 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 67 | 96 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 66 | 97 |
| 25:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 63 | 93 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 61 | 90 |
| 30:05.1 | 26 | 3:16.1 | 46 | 459 | 0 | 59 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.