Ian Brown 53:41 row
11,273
Meters
53:41.0
Time
2:22.8
Pace
708
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1472 |
| Drag Factor | 217 |
January 02, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:41.0 | 11,273 | 2:22.8 | 120 | 791 | 708 | 27 | 111 |
| 12:00.0 | 2,484 | 2:24.9 | 115 | 785 | 157 | 27 | 79 |
| 24:00.0 | 2,414 | 2:29.1 | 106 | 755 | 151 | 27 | 119 |
| 36:00.0 | 2,399 | 2:30.0 | 104 | 755 | 151 | 26 | 118 |
| 48:00.0 | 2,760 | 2:10.4 | 158 | 870 | 174 | 30 | 120 |
| 53:41.0 | 1,217 | 2:20.0 | 127 | 791 | 75 | 28 | 120 |
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Workout Graph
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