Ian Brown 2000m row
2,000
Meters
8:52.3
Time
2:13.0
Pace
118
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 201 |
November 09, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 798 | 118 | 30 | 121 |
| 1:52.7 | 400 | 2:20.8 | 125 | 702 | 22 | 30 | 111 |
| 1:45.8 | 800 | 2:12.2 | 151 | 816 | 24 | 31 | 118 |
| 1:50.2 | 1,200 | 2:17.7 | 134 | 751 | 23 | 29 | 120 |
| 1:43.3 | 1,600 | 2:09.1 | 163 | 836 | 24 | 31 | 124 |
| 1:40.2 | 2,000 | 2:05.2 | 178 | 898 | 25 | 31 | 132 |
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Workout Graph
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