Ian Brown 1000m SkiErg
1,000
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
151
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 55 |
| Stroke Count | 205 |
| Drag Factor | 142 |
November 09, 2018 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1127 | 70 | 55 | 151 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 56 | 130 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 56 | 151 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 54 | 156 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 55 | 159 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 56 | 163 |
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Workout Graph
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