Ian Brown 23:39 BikeErg
10,027
Meters
23:39.1
Time
2:21.5
Pace
286
Calories
96
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 70 |
| Power/kg | 1.24 |
| Drag Factor | 76 |
August 29, 2018 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:39.1 | 10,027 | 2:21.5 | 123 | 725 | 286 | 70 | 96 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 60 | 86 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 69 | 91 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 73 | 101 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 77 | 107 |
| 23:39.1 | 1,547 | 2:21.6 | 123 | 722 | 44 | 72 |