Ian Brown 2000m row
2,000
Meters
10:02.8
Time
2:30.7
Pace
117
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 198 |
August 21, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.8 | 2,000 | 2:30.7 | 102 | 698 | 117 | 27 | 118 |
| 2:27.5 | 400 | 3:04.3 | 56 | 536 | 22 | 22 | 109 |
| 2:19.0 | 800 | 2:53.7 | 67 | 595 | 23 | 22 | 106 |
| 1:45.1 | 1,200 | 2:11.3 | 154 | 822 | 24 | 31 | 125 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 812 | 24 | 30 | 125 |
| 1:44.8 | 2,000 | 2:11.0 | 156 | 824 | 24 | 31 | 129 |
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Workout Graph
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