Ian Brown 19:14 BikeErg
8,187
Meters
19:14.8
Time
2:21.0
Pace
232
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 68 |
| Power/kg | 1.26 |
| Drag Factor | 85 |
July 29, 2018 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:14.8 | 8,187 | 2:21.0 | 125 | 723 | 232 | 68 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 65 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 71 |
| 15:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 65 |
| 19:14.8 | 1,869 | 2:16.3 | 138 | 762 | 54 | 71 |