Ian Brown 47:35 BikeErg
20,058
Meters
47:35.6
Time
2:22.3
Pace
564
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 71 |
| Power/kg | 1.22 |
| Drag Factor | 71 |
July 26, 2018 23:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:35.6 | 20,058 | 2:22.3 | 121 | 711 | 564 | 71 | 93 |
| 5:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 68 | 79 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 75 | 86 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 77 | 95 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 76 | 89 |
| 25:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 62 | 91 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 75 | 94 |
| 35:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 70 | 100 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 69 | 90 |
| 45:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 67 | 119 |
| 47:35.6 | 975 | 2:39.5 | 86 | 578 | 25 | 71 | 96 |