Ian Brown 2000m SkiErg
2,000
Meters
8:53.7
Time
2:13.4
Pace
117
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 42 |
| Stroke Count | 373 |
| Drag Factor | 155 |
June 11, 2018 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 789 | 117 | 42 | 126 |
| 1:52.5 | 400 | 2:20.6 | 126 | 704 | 22 | 38 | 113 |
| 1:48.0 | 800 | 2:15.0 | 142 | 766 | 23 | 40 | 119 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 818 | 24 | 43 | 130 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 828 | 24 | 45 | 135 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 835 | 24 | 45 | 137 |
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Workout Graph
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