Ian Brown 2000m SkiErg
2,000
Meters
8:40.5
Time
2:10.1
Pace
120
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 53 |
| Stroke Count | 464 |
| Drag Factor | 162 |
February 12, 2018 21:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 829 | 120 | 53 | 141 |
| 1:42.5 | 400 | 2:08.1 | 166 | 842 | 24 | 53 | 133 |
| 1:43.9 | 800 | 2:09.8 | 160 | 831 | 24 | 54 | 138 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 53 | 139 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 53 | 144 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 847 | 24 | 55 | 154 |
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Workout Graph
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