Ian Brown 24:55 row
5,019
Meters
24:55.6
Time
2:28.9
Pace
274
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 116 |
June 11, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.6 | 5,019 | 2:28.9 | 106 | 659 | 274 | 31 | 97 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 | 93 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 | 94 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 | 98 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 | 96 |
| 24:55.6 | 997 | 2:28.2 | 107 | 657 | 54 | 32 | 107 |
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Workout Graph
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