Ian Brown 24:37 row
5,018
Meters
24:37.0
Time
2:27.1
Pace
280
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 134 |
October 23, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.0 | 5,018 | 2:27.1 | 110 | 682 | 280 | 27 | 122 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 28 | 107 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 28 | 118 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 28 | 126 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 27 | 127 |
| 24:37.0 | 949 | 2:25.9 | 113 | 688 | 53 | 27 | 133 |
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Workout Graph
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