Ian Brown 24:47 row
5,019
Meters
24:47.8
Time
2:28.2
Pace
280
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 137 |
December 08, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.8 | 5,019 | 2:28.2 | 107 | 677 | 280 | 27 | 115 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 28 | 105 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 28 | 110 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 | 119 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 28 | 119 |
| 24:47.8 | 994 | 2:24.7 | 115 | 700 | 56 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.