Ian Brown 5041m BikeErg
5,041
Meters
10:56.2
Time
2:10.1
Pace
154
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 65 |
| Revolution Count | 714 |
| Power/kg | 1.61 |
| Drag Factor | 85 |
April 25, 2025 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:56.2 | 5,041 | 2:10.1 | 159 | 844 | 154 | 65 | 119 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 819 | 60 | 64 | 118 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 67 | 119 |
| 2:14.1 | 5,041 | 2:08.8 | 164 | 859 | 32 | 66 | 120 |
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Workout Graph
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