Peeter Päär 5000m row
5,000
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 113 |
February 10, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.4 | 5,000 | 2:08.6 | 164 | 859 | 307 | 21 | 148 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 23 | 134 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 874 | 62 | 22 | 146 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 765 | 58 | 20 | 137 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 22 | 157 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 23 | 167 |
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Workout Graph
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