Peeter Päär 3000m row
3,000
Meters
12:53.6
Time
2:08.9
Pace
182
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 114 |
February 12, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.6 | 3,000 | 2:08.9 | 163 | 846 | 182 | 19 | 127 |
| 2:37.6 | 600 | 2:11.3 | 155 | 822 | 36 | 21 | 118 |
| 2:35.2 | 1,200 | 2:09.3 | 162 | 835 | 36 | 19 | 120 |
| 2:34.9 | 1,800 | 2:09.0 | 163 | 836 | 36 | 19 | 130 |
| 2:33.2 | 2,400 | 2:07.6 | 168 | 869 | 37 | 20 | 134 |
| 2:32.8 | 3,000 | 2:07.3 | 170 | 871 | 37 | 20 | 133 |
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Workout Graph
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