Peeter Päär 5000m row
5,000
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 117 |
January 24, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.2 | 5,000 | 2:05.9 | 175 | 894 | 313 | 20 | 135 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 20 | 122 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 882 | 62 | 20 | 130 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 20 | 131 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 20 | 137 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 21 | 157 |
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Workout Graph
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