Peeter Päär 5000m row
5,000
Meters
21:20.9
Time
2:08.0
Pace
309
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 118 |
December 21, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.9 | 5,000 | 2:08.0 | 167 | 868 | 309 | 23 | 137 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 60 | 23 | 131 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 821 | 60 | 23 | 125 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 850 | 61 | 23 | 131 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 23 | 139 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 23 | 159 |
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Workout Graph
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